February Newsletter 2024

Hello, fellow golfers!

Welcome to February, the month where love is celebrated, hearts are warm, and the anticipation for spring renews our spirits. As the frost begins to thaw, our passion for golf only grows stronger, kindling a desire to refine, rejuvenate, and revitalize our game. It’s a month where love for golf and the excitement of the upcoming season intertwine, creating the perfect backdrop for both personal and professional growth.

In this vibrant spirit of February, our newsletter is brimming with opportunities that will not only ignite your love for golf but also transform the way you play and think about the game. We are excited to introduce the much-anticipated webinar, “Conquer Your Golf Mind,” scheduled from April 15th to 19th. This webinar promises to delve deeper into the mental aspects of golf, equipping you with strategies to master your thoughts and emotions on the course. Remember, the mind is as crucial as the club in golf, and this webinar is your key to unlocking its potential.

And let’s not forget, the Solheim Cup 2024 is still on the horizon! Still time to register!

As we embrace the month of love, let’s also rekindle our affection for golf. Whether you’re in a long-term relationship with the sport or just flirting with the idea of getting more involved, our community is here to support and inspire you. Together, let’s make 2024 a year of love – love for golf, for improvement, and for the unforgettable moments we’ll create both on and off the course.

Let’s swing into February with hearts full of passion and minds ready to conquer. The course of love never did run smooth, but with golf, every challenge is an opportunity for a beautiful shot. Happy golfing!

Upcoming Courses & Events

Conquer Your Golf Mind Challenge
Monday, April 15th 2024 to Friday, April 19th 2024

“Golf Positive! Live Positive!”
Download or Order on Amazon!

5-Day Challenge
Start now! It’s FREE!

In This Issue:

  • 2024 Solheim Cup
  • Mindset
  • Article of the Month
  • Fitness
  • Nutrition
  • You’re Invited!

Conquer Your Golf Mind Challenge



Time is slipping away, so act now! Make sure to mark your calendars for an exciting journey starting Monday, April 15th, 2024, at 10 AM (EST). Don’t miss the chance to join our 5-day live event with Debbie O’Connell—a renowned Keynote Speaker, Life Coach, Author, and LPGA Professional.

Countless golfers have already tapped into the power of this innovative mindset system, experiencing:

  • Increased Confidence
  • Improved Golf Performance
  • Elimination of Frustration
  • Enhanced Focus
  • Freedom from Self-Sabotage
  • Doubt-Free Playing

But don’t just take our word for it—listen to what others are saying:

“I dropped four strokes in six weeks after Debbie’s course. So grateful!”

“Shot my best score in 20 years on day 3 of the challenge. Amazing!”

Don’t hesitate to seize this cost-effective opportunity that guarantees immediate results on both your scorecard and your self-belief. Discover the strategies to overcome those mental barriers and unlock your full potential on the golf course. Act promptly; reserve your spot today, as spaces are filling up fast!

Plus, there is a special VIP bonus option you won’t want to miss! Save 90%!

Claim Your Seat Today!

2024 Solheim Cup Registration

This is your chance to be part of the grandeur and excitement that define this premier event in women’s golf. Set your sights on the dates of September 10th to 16th, 2024, and prepare to be part of an unforgettable golf spectacle. The beautiful and historic surroundings of Washington D.C. will be the backdrop for an intense and thrilling competition, as the finest female golfers from the United States and Europe vie for the prestigious team title.

But wait, there’s more! As a valued member of our golfing community, we’re offering you an exclusive opportunity to elevate your golfing journey in 2024. Take advantage of an incredible $200 discount on your golfing escapades.

Simply use the special discount code solhem200 at checkout. This is your passport to exceptional savings and an unparalleled golfing experience. No matter your level of expertise, this special offer is our way of ensuring that every golfer has the chance to enjoy top-notch courses and equipment at an unbeatable value.

Register now, use your discount, and get ready to experience the magic of the Solheim Cup and the joy of golf like never before!



“Managing Frustration: Coping Strategies for When Things Aren’t Going Your Way”

There is no substitute for patience, precision, and persistence in golf. However, every golfer knows there are days when the fairways seem narrower, the greens more complicated, and the putts won’t drop.

These frustrating moments can challenge even the most composed players. In this article, we’ll explore how to manage frustration and setbacks during a round of golf and offer practical coping strategies to help you stay focused and positive when things aren’t going your way.

-Continue Reading


The Science of Golf: How Technology Is Changing the Game

Golf, often regarded as a sport rooted in tradition and heritage, has undergone a remarkable transformation in recent years, thanks to the infusion of cutting-edge technology.

Today, golfers have access to various high-tech tools and gadgets that are revolutionizing how they train, analyze their game, and improve their performance.

In this article, we’ll delve into the exciting world of golf technology, exploring how advancements such as launch monitors and swing analysis apps are changing the landscape of the sport.


Karen Palacios-Jansen
Karen Palacios-Jansen – CardioGolf™ Founder

Karen Palacios-Jansen – CardioGolf™ Founder
CardioGolf™ aligns seamlessly with your Golf Positive! mindset, offering a tailored experience designed specifically for golf while delivering benefits that extend beyond the course. Here’s why it’s the perfect match:

🏌🏼‍♀️ Enhances flexibility and mobility, enabling a wider range of motion during your swing.
🏌🏼‍♀️ Strengthens your golf swing, harnessing the power needed to drive the ball with precision.
🏌🏼‍♀️ Boosts stamina, ensuring peak performance throughout an entire round of golf.

Together, Golf Positive! and CardioGolf™ are taking your golf game to unprecedented heights. Prepare to unleash your full potential and witness remarkable transformations both on and off the course.

Golf Performance Tip:
This month’s video is titled “Three Ways to Practice Your Golf Swing Indoors.”. Watch this video to see Karen, an LPGA Master Teaching Professional, teach you this effective Golf Performance Tip.

Golf Fitness Tip:
Incorporating core strengthening exercises into your daily routine will not only help improve the efficiency of your golf swing but will help you flatten your belly to look and move better. Watch Now



Recipe of the Month

Vegan Grain Bowl
By: EatingWell

This easy grain bowl has so much to love-sweet potatoes, protein-packed chickpeas, creamy avocado, and homemade tahini dressing. Make the full recipe on the weekend and pack it into individual serving containers for ready-to-go lunches for work all week.


View the Recipe of the Month

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