January 2024 Newsletter

Hello, fellow golfers!

As we welcome the fresh fairways of 2024, the golfing world is abuzz with anticipation and opportunity. This year unfolds with the promise of perfecting our swings, honing our approach shots, and embracing the invigorating energy of new beginnings. With each sunrise, we renew our commitment to the game we cherish, ready to transform bogeys into birdies and challenges into triumphs.

Amidst this backdrop of renewed enthusiasm, our newsletter is teeming with exciting opportunities tailored for every golfer. We’re thrilled to highlight an exclusive Golf Mindset Webinar, Conquer Your Golf Mind starting Jan 29th. This webinar is designed to not only refine your skills but also to elevate your mental game, a cornerstone of success on the course. Remember, spots are limited, and it’s an opportunity not to be missed.

Additionally, for those looking forward to grand golfing events, we have exciting news regarding the Solheim Cup 2024. Details about how you can still register for this iconic event are listed below. It’s an occasion that promises to bring together the passion, skill, and spirit of the golfing community.

So, as you gear up for a year of unforgettable drives and putts, remember that our newsletter is your companion in this journey. It’s more than just updates; it’s a gateway to enhancing your love for the game. Whether you’re a seasoned pro or just starting to explore the greens, 2024 is your canvas to create golfing memories. Let’s step onto the course with our clubs in hand, hearts full of optimism, and minds ready to absorb every valuable insight along the way.

Welcome to a year of golfing adventures, learning, and unparalleled excitement. Let’s make 2024 a year to remember!

Upcoming Courses & Events

Conquer Your Golf Mind Challenge
Monday, January 29th, 2024 to Friday, February 2nd, 2024

“Golf Positive! Live Positive!”
Download or Order on Amazon!

5-Day Challenge
Start now! It’s FREE!

In This Issue:

  • 2024 Solheim Cup
  • Mindset
  • Article of the Month
  • Fitness
  • Nutrition
  • You’re Invited!

Conquer Your Golf Mind Challenge



Discover How to Quickly Release the “Mindset Blocks” to Unleash Your Fullest Potential On The Course… Faster and Easier than Ever Before! Thousands of golfers use this revolutionary mindset system to play their best golf!

  • Gain More Confidence
  • Experience Lower Golf Scores
  • Eliminate Frustration
  • Get Totally Focused
  • No More Self-Sabotage
  • No More Doubting Yourself

But, don’t wait to sign up for this affordable way to make an immediate impact on both your score and your confidence. Spaces will fill up fast as this course has something for everyone, even those who have taken Keys to a Champion Mindset in the past.

Plus, there is a special VIP bonus option you won’t want to miss! Save 90%!

Claim Your Seat Today!

2024 Solheim Cup Registration

This is your chance to be part of the grandeur and excitement that defines this premier event in women’s golf. Set your sights on the dates of September 10th to 16th, 2024, and prepare to be part of an unforgettable golfing spectacle. The beautiful and historic surroundings of Washington D.C. will be the backdrop for an intense and thrilling competition, as the finest female golfers from the United States and Europe vie for the prestigious team title.

But wait, there’s more! As a valued member of our golfing community, we’re offering you an exclusive opportunity to elevate your golfing journey in 2024. Take advantage of an incredible $200 discount on your golfing escapades.

Simply use the special discount code solhem200 at checkout. This is your passport to exceptional savings and an unparalleled golfing experience. No matter your level of expertise, this special offer is our way of ensuring that every golfer has the chance to enjoy top-notch courses and equipment at an unbeatable value.

Register now, use your discount, and get ready to experience the magic of the Solheim Cup and the joy of golf like never before!


Overcoming Golfing Anxiety: Tips for a Confident Swing”

Golf, often regarded as a leisurely sport, can be surprisingly nerve-wracking. Many golfers, from beginners to seasoned pros, experience anxiety that can negatively affect their game.

The fear of missing a shot, the pressure of competition, or the desire to perform at your best can lead to golfing anxiety. In this blog, we’ll explore valuable tips to help you overcome golfing anxiety and build a more confident swing.

-Continue Reading



The Importance of Cardiovascular Fitness in Golf

When you think of golf, you might not immediately associate it with cardiovascular fitness. However, golf is a sport that demands more from your heart and lungs than you might realize. In this blog, we’ll explore the often-overlooked connection between cardiovascular fitness and golf, highlighting why a healthy heart and good stamina can lead to a better game on the greens.



Karen Palacios-Jansen
Karen Palacios-Jansen – CardioGolf™ Founder

Karen Palacios-Jansen – CardioGolf™ Founder
CardioGolf™ aligns seamlessly with your Golf Positive! mindset, offering a tailored experience designed specifically for golf while delivering benefits that extend beyond the course. Here’s why it’s the perfect match:

🏌🏼‍♀️ Enhances flexibility and mobility, enabling a wider range of motion during your swing.
🏌🏼‍♀️ Strengthens your golf swing, harnessing the power needed to drive the ball with precision.
🏌🏼‍♀️ Boosts stamina, ensuring peak performance throughout an entire round of golf.

Together, Golf Positive! and CardioGolf™ are taking your golf game to unprecedented heights. Prepare to unleash your full potential and witness remarkable transformations both on and off the course.

Golf Performance Tip:
This month’s video is titled “Stop Chunking and Hitting Thin Shots”. Watch this video to see Karen, an LPGA Master Teaching Professional, teach you this effective Golf Performance Tip.

Golf Fitness Tip:
Incorporating core strengthening exercises into your daily routine will not only help improve the efficiency of your golf swing but will help you flatten your belly to look and move better.  Watch Now


Recipe of the Month

Cinnamon-Roll Overnight Oats
By: EatingWell

Crafting these delectable Cinnamon-Roll Overnight Oats is not only a breeze but also a smart nutritional choice for your breakfast routine. By dedicating just 5 minutes of your time, you’ll find yourself with a week’s worth of conveniently prepared, ready-to-grab breakfasts that can help kickstart your day with essential nutrients and energy.

In just a few simple steps, you can prepare a batch of this wholesome, gluten-free, vegetarian delight that offers a plethora of benefits beyond its scrumptious taste. This recipe allows you to proactively nourish your body while keeping your taste buds excited, making it a fantastic addition to your dietary repertoire.

Let’s dive deeper into the ingredients, preparation, and health advantages of these Cinnamon-Roll Overnight Oats to ensure you get the most out of this satisfying morning meal.

View the Recipe of the Month

Related Articles


Your email address will not be published. Required fields are marked *