October 2023 Newsletter

Greetings to all golfers across the US, and Happy Fall! As the vibrant colors of autumn begin to paint the landscape, we find ourselves at the doorstep of yet another enchanting golfing season. Whether you’re a seasoned pro or a weekend warrior, October offers an array of golfing delights that will ignite or re-ignite your passion for the game.

Get ready to elevate your golf game to new heights with the highly anticipated “Conquer Your Golf Mind” challenge from Sunday, October 29th, 2023, to Thursday, November 2nd, 2023.  Secure your spot while there is still room and prepare to embark on an extraordinary journey alongside me and a stellar lineup of seasoned coaches. This challenge isn’t just another event; it’s a game-changer that will provide the energy, confidence, and practical mindset skills you need to enhance your golf performance, no matter where you play. And the best part? Immediate results are on the horizon! Take advantage of this golden opportunity before it’s too late. Seize it with both hands and get ready to conquer your golfing dreams—it’s destined to be your hole-in-one!

Join us, and let’s make this October memorable on the greens – and may your golf game be as brilliant as the fall foliage. Happy golfing!

Upcoming Courses & Events

Conquer Your Golf Mind Challenge
Sunday, October 29th, 2023 to Thursday, November 2nd, 2023

“Golf Positive! Live Positive!”
Download or Order on Amazon!

5-Day Challenge
Start now! It’s FREE!

  • In This Issue:
  • Conquer Your Golf Mind
  • 2024 Solheim Cup
  • Mindset
  • Article of the Month
  • Fitness
  • Nutrition 
  • You’re Invited!


Conquer Your Golf Mind Challenge

Discover How to Quickly Release the “Mindset Blocks” to Unleash Your Fullest Potential On The Course… Faster and Easier than Ever Before! Thousands of golfers use this revolutionary mindset system to play their best golf!

  • Gain More Confidence
  • Experience Lower Golf Scores
  • Eliminate Frustration
  • Get Totally Focused
  • No More Self-Sabotage
  • No More Doubting Yourself

But, don’t wait to sign up for this affordable way to make an immediate impact on both your score and your confidence. Spaces will fill up fast as this course has something for everyone, even those who have taken Keys to a Champion Mindset in the past.

Plus, there is a special VIP bonus option you won’t want to miss! Save 90%!

Claim Your Seat Today!



2024 Solheim Cup Registration

Excitement is building as we announce that the registration for the highly anticipated 2024 Solheim Cup is just around the corner!

Golf enthusiasts and fans, get ready to secure your spot in this prestigious event that showcases the finest talents in women’s golf.

From September 10th – 15th, 2024, the best female golfers from the United States and Europe will descend on the Washington D.C. area for a chance to claim the most prestigious team title in women’s golf. Stay tuned for updates as we prepare to unveil the registration details in the next week, giving you the opportunity to be an integral part of the exhilarating action and electrifying atmosphere.

We Sell Out Each Year – Sign Up before it’s too Late




“Golf Positive! Live Positive!” By Debbie O’Connell

Available in a free download on my website or in paperback form on Amazon, this book provides the basics for anyone looking to enjoy golf and up level all areas of life. It’s a great way to improve your golf performance skills, create an empowering mindset and increase your physical fitness which will lower your score

Golf Positive! Live Positive! is a vibrant handbook of learning and development. Filled with colorful anecdotes, personal experiences, and instructional guidelines, Golf Positive! Live Positive! provides an entertaining and energetic path to identifying, understanding, and ultimately reaching your goals – both on and off the golf course!

Successful people—especially successful athletes—often have a tried-and-true plan. Nationally acclaimed LPGA professional and Golf Positive Founder Debbie O’Connell shares a proven approach that will inspire anyone to improve their game and dare to dream big.

Order Your Copy





8 Techniques for Boosting Your Self-Assurance and Building Confidence on the Golf Course

Golf, often dubbed the “gentleman’s game,” is as much a mental battle as a physical one. The serene fairways and meticulously manicured greens can quickly transform into a daunting battlefield for your mind. As any seasoned golfer will attest, confidence on the golf course is a precious asset. It can mean the difference between sinking that birdie putt and watching your ball sail into the rough. Here are eight techniques for boosting self-assurance and building confidence on the golf course.

-Continue Reading



How To Choose the Right Golf Clubs for Your Game

Are you ready to step up your golf game and take your swings to the next level? One of the most critical factors in improving your performance on the golf course is selecting the right golf clubs. But, with countless options available on the market, choosing the perfect set can be overwhelming. Here are seven essential steps to help you select the right golf clubs for your game.



Karen Palacios-Jansen
Karen Palacios-Jansen – CardioGolf™ Founder

CardioGolf™ aligns seamlessly with your Golf Positive! mindset, offering a tailored experience designed specifically for golf while delivering benefits that extend beyond the course. Here’s why it’s the perfect match:

🏌🏼‍♀️ Enhances flexibility and mobility, enabling a wider range of motion during your swing.
🏌🏼‍♀️ Strengthens your golf swing, harnessing the power needed to drive the ball with precision.
🏌🏼‍♀️ Boosts stamina, ensuring peak performance throughout an entire round of golf.

This month’s video is titled “Do this Grip Exercise to Help Improve Your Golf Grip“. Watch this video to see Karen, an LPGA Master Teaching Professional, teach you a few techniques to help improve your golf grip.

Check out our pick for the CardioGolf™ Tip of the Month:



Gluten-Free Pumpkin Cookies (Vegan)
Posted By The Simple Veganista

Gluten-Free Pumpkin Cookies (Vegan): Indulge in the ultimate autumn treat with these soft ‘n fluffy gluten-free pumpkin cookies bursting with chocolate chips or your favorite add-ins! An easy and irresistible recipe for moist, cake-like vegan gluten-free pumpkin cookies that are brimming with the cozy flavors of warm fall spices. Perfect for enjoying the season’s harvest in every bite!

View the Recipe of the Month

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